Pre School Gymnastics

Warm Up 10 minutes
Event 1 20 minutes
Event 2 20 minutes

Recreational Gymnastics

Warm Up 15 Minutes
Event 1 40 minutes
Event 2 40 minutes
Strength 10 minutes
Games 10 minutes

Cheer Tumble/Dance Acro

Warm Up 15 minutes
Tumbling | Flexibility 45 minutes
Acro | Flexibility 45 minutes
Strength 15 minutes