Bringing Dreams Within Grasping Reach

The Golden Skill – The Handstand

The handstand is one of the most basic skills in gymnastics but it is THE MOST IMPORTANT! The body passes through the handstand position multiple times on every event! A perfectly straight and controlled handstand is just one of the many secrets of becoming a successful gymnast! See if you can count the number of times Nastia Liukin passes through a handstand just during her bar routine!