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Month: May 2014

The Golden Skill – The Handstand

The Golden Skill – The Handstand

The handstand is one of the most basic skills in gymnastics but it is THE MOST IMPORTANT! The body passes...

Proper Technique = Consistent Progression

Proper Technique = Consistent Progression

  These two pictures both depict the same tumbling skill: a back handspring…. If they are both of the same exact...