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Tag: gymnastics

The Golden Skill – The Handstand

The Golden Skill – The Handstand

The handstand is one of the most basic skills in gymnastics but it is THE MOST IMPORTANT! The body passes...

Proper Technique = Consistent Progression

Proper Technique = Consistent Progression

  These two pictures both depict the same tumbling skill: a back handspring…. If they are both of the same exact...

Make Sure You Fill Your “Effort” Tank Before You Rev Your Engine

Make Sure You Fill Your “Effort” Tank Before You Rev Your Engine

It seems obvious but make sure you are always trying your best! Many times you can go through an entire practice...