Request A Clinic

As both Ashley and Mihael have unique and extensive educational backgrounds in both fitness and gymnastics they are each willing to spread their knowledge with the community! You can now request a private clinic for your team or group!! Clinics range from thirty minutes to two hours of education in the following areas…


– Flexibility Training for your specific sport

– Your choice of a specific tumbling skill or area

– Safety in the gym for coaches and athletes

– Drills for skills (you choose the skills)

– Jumps, leaps, or turns

– Stage presence for competitive fitness

– Motivational interactive goal setting for athletes


Pricing per participant (minimum of 6 participants) – If coaches and athletes participate together coaches come for half price!

30 minutes: $10 each

1 hour: $15 each

2 hours:$25 each

We can even travel to you! Contact us to make travel arrangements!